科比训练励志大片:我投入的时间比你多一万倍 分享到
BASKETBALL MOTIVATION: The Empty Gym with Kobe Bryant 2017-10-122996

中英
Việt-Anh
ไทย-อังกฤษ
英文

双击原文单词查看解释

原文跟读

the most beautiful part about any craft is starting at the beginning that is the most purest form of artistry
任何工艺最美丽的部分,便是它的开始,这是最纯粹的艺术形式。
because you have to learn the building blocks every little step all the fundamentals
因为你得一步步地,从最基础的部分开始学起
I mean that’s the most beautiful part to me
对我来说,这是最迷人的地方
you start with the way you want your game to be
一切都是从你对比赛的态度开始的
what would make your game most unstoppable or hard to deal with
它能让你在比赛中势不可挡,或者寸步难行
and now you work backwards from there and you start building it one piece at a time,one move at a time,one counter at a time
现在,从梦开始的地方出发,脚踏实地,一个脚步,一个转身地练习
So at the age of 18 the age of 18, this was my life
所以从18岁开始,篮球便成为了我的生活
all right,so you can’t possibly become better than me
所以你不可能比我更强
because you’re not spending the time more than I do
因为你比我少付出了太多时间
that’s the only way you get better is by pushing yourself passing exhaustion
唯一让你更强的方法就是不断挑战自己,超越极限
Now imagine you wake up at 3:00 to train at 4:00 to 6:00, come home breakfast,relax
想像一下,你凌晨3点起床,从4点训练到6点,回家,吃早饭,休息
now you’re back at it again 9:00 to 11:00, relax and announce that you’re back at it again 2:00 to 4:00
然后在9点你又开始了训练,一直到11点,放松,又回到训练,从2点练到4点
and now you are back at it again, 7:00 to 9:00
在7点到9点又继续训练
look how much more training I have done by simply starting at 4:00, right?
看看吧,从4点开始,我多做了多少训练?
so now you do that,as the years go on,the separation that you have with the competitors that appears disclosed larger and larger and larger larger larger
所以你从现在开始,一年年坚持下去,你和其他对手间的差距就会越来越大,越来越大
by year five or six, it doesn’t matter what kind of work they’re doing in summer, they’re never going to catch up
5、6年之后,不管他们在夏天怎样努力,都不会有任何追上你的可能了
There’s a choice that we have to make as people, as individuals. If you want to be great at something, there’s a choice you have to make.
作为人,我们难免要做出选择,如果你想把一件事做到极致,你就必须做出抉择
we all can become masters at our craft but you have to make choice!
我们都可以成为自己领域内的大师,但是,你一定要做出抉择!
I love what I do and it’s as simple as that these days I get so much enjoyment from it
我热爱篮球,我从中得到了如此多的快乐,就是这么简单。

点击加载更多

我的生词本